So, if you don't want to slow down for your own good, do it for the good of your noggin.
所以，如果你不想为自己的好而慢下来，请为你的头完好的缘故也慢下来吧。
Thou shalt be a good listener, for only when you listen do you hear different ideas from your own. It is hard to learn something new when you are talking, and some people do know more than you do.
只有能听取不同意见，不然在你谈论问题时，人家知道的实际上比你多，你就很难学到新东西。
You should do it for your own good.
为了你自己好，你应当去做。
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